TINNITUS

Tinnitus is the perception of an uncomfortable , often distressing sound (in one or both ears). Our ears recognize sounds, but our brain actually hears them. In the case of tinnitus the sound is generated within the individual; it is the side effect of normal, compensatory action by the auditory (hearing) system which is trying to restore balance, reorganize the way sound is heard, and provide the best possible hearing.

Tinnitus is not a disease, and often can be neutral. Tinnitus presents a problem only when it becomes associated with something negative or unpleasant. In this case it activates the limbic (emotional) system and the "fight or flight" response of the autonomic nervous system. The consequences of this response to the sufferer may affect their attentional dimensions (concentration, focus, listening, reading), their social dimensions (reluctance or refusal to join social gatherings) and their emotional dimensions (sleep disturbances, stress, irritability, anxiety, depression).

There are solutions to tinnitus. It can be "habituated" so there is neither the unrelenting perception of it, nor a reaction/emotional response to it. Working with a combination of sound therapy, counselling and behavioural programs, clients are helped to interpret sensory input in a comfortable way, and reverse inappropriate beliefs and reactions