Eating is nourishing and pleasurable. But for many people it is also fraught with difficulties and anguish. Diets, binges, schemes to control food intake, denial, and guilt rule their lives and cause distress and unhappiness. And sometimes even death.
Many times there are other issues involved. Sometimes the hole we mistakenly call hunger has to do with not being in touch with our feelings. Hypnotherapy can help you transform your eating if it is out of control. You can learn how to break the pattern of yo-yo dieting, reinforce motivation and make real life changes. It can also help identify and deal with the positive intentions of eating disorders like Bulimia and Anorexia Nervosa.